While it is hard to get the body to do this without drugs and extreme approaches, it can be shifted that direction. While all foods have an insulin response, a mixed meal with protein and fats as a base results in a more moderate insulin response (especially if you add in some fiber from the veggies).
Note: if you have not done this before and have been on a low carb diet for a long time, I would recommend that you test this beverage in place of your breakfast to determine your response. Really? Hmmm, maybe we should test that too. When insulin is low, your body is shifted towards fat metabolism.
Once I get the hypoglycemic feeling, I schedule a fast starting that night to sensitize my body to carbs and teach it to burn some fat again. It is an awesome feeling, knowing that you are making progress. One symptom is that when carbs are spiked, you may get a bit hypoglycemic and dizzy.
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